So, I've been really sick the last few weeks. The only thing good about it is the nightly NyQuil shot I've been taking so I have actually been getting some sleep. What sucks now is, I've only got a little bit of upper chest congestion left, so I can't really justify buying more of the "Big F*ing Q" (as Denis Leary calls it) just to get sleep. Tonight is the first drugless night and I'm already a little anxious (yes, I know that's the addiction part talking).
I wish I could find something to help me sleep. I just can't do it here. Since I can sleep pretty well in Keystone, I know it has to do with the noises and energy of being in the city. I've tried OTC stuff, melatonin, Sleepy-Time teas, magnesium. It all helps with falling asleep, I just can't stay asleep. I've tried cutting caffeine - all that does is make me crankier than usual during the day. I've tried warm showers right before bed. I've tried TV on, TV off, soft music, etc. All to no avail. I guess I need absolute quiet and absolute darkness.
One of the things that sucks is Marcus is on call 24/7, so his danged phone dings all danged night.
OK, on that note, here I go. Hopefully, I'll manage a few hours of shut-eye.
I wish I could find something to help me sleep. I just can't do it here. Since I can sleep pretty well in Keystone, I know it has to do with the noises and energy of being in the city. I've tried OTC stuff, melatonin, Sleepy-Time teas, magnesium. It all helps with falling asleep, I just can't stay asleep. I've tried cutting caffeine - all that does is make me crankier than usual during the day. I've tried warm showers right before bed. I've tried TV on, TV off, soft music, etc. All to no avail. I guess I need absolute quiet and absolute darkness.
One of the things that sucks is Marcus is on call 24/7, so his danged phone dings all danged night.
OK, on that note, here I go. Hopefully, I'll manage a few hours of shut-eye.