Tuesday, November 05, 2013

Tue
5
Nov
2013

Daylight Savings and Depression

OK, here I go with my rant about how I hate the whole Daylight Savings concept.

I often wondered if there have ever been any studies done on how mucking around with time affects those with depression, especially with the fall change. While I didn't delve deep enough to find any actual studies, there are plenty of articles written about it. I found this article that suggests sitting in front of a light box. Maybe I should do that, because today was really bad for me.

It's bad enough that I was dealing with a pinched neck nerve or something that hadn't let me sleep on top of the usual stupidity that happens at work, but I was so freaking depressed that I couldn't concentrate on my work. I even contemplated quitting and walking out.

I wish we would just stop this DST nonsense. An hour isn't enough to be of benefit in this technological age, but it sure is enough to screw things up.

Sunday, April 28, 2013

Sun
28
Apr
2013

Depression Sucks and I Need a Change

I hate how depression messes with you. You don't realize how bad things have been until you are in are in one of your better moments and look back at the events of the last 6 months and realize you've only done just enough to cope and get by. The insomnia, the inability to do anything creative, the despair, the anger, the procrastination, the isolation - all depression's fault. I always suffer from Seasonal Affective Disorder in the winter, but I think this year was particularly bad for me. I'm sure part of that had to do with moving to this apartment complex plus having that new chick in my office at work.

It's probably a good thing we got a dog and I had someone that I had to take care of or I probably would have sunken further.

I'm sitting here surveying the damage. I think I've only cleaned the apartment once since we moved in. My few possessions I have here are totally disorganized. That dinky kitchen is a disaster area. I have only completed 2 small craft projects - one for a swap that I had to force myself to do as I was on a deadline and one was a crocheted snowflake for a family that lost their mother/wife to a brain aneurism. I sit down to cross stitch and manage about 10 stitches at a time. I just haven't been able to focus. I've tried on many occasion to get back to this old blog, but couldn't think of anything I really wanted to share. It's still broken from an update to the CMS I did awhile back and haven't had the motivation to fix it.

I tried to put my best face forward on Facebook and only post mundane things. I spent many years complaining about everything little thing on this blog and Marcus nicknamed it the "blog of woe." When I catch myself doing that on Facebook, I erase it. I know in this post I'm continuing the "blog of woe," but I need to vent and remind myself of all that is going on so that I may work on changing it while I'm not in depression's grip.

I don't know if it is because it is Spring, or because this last week got so bad that I finally had enough, but I actually feel motivated to change things. I'm tired of being the only capable data processor at work and having too much on my plate the last week of every month. I'm tired of being underpaid for what I really do there. I'm tired of having nobody I can talk to there about these frustrations (supervisors, HR, etc) that can or will do anything about it. I'm tired of being in a soul-sucking, non-creative desk job with no future. I'm tired of being stuck in an office with no music since they made us get rid of our radios. I'm tired of having allergy attacks all day at work because my co-worker in my office is either totally insensitive or dumb and won't stop coming to work laden in some offensive fragrance despite me repeatedly telling her it sets off my allergies. She also hasn't grasped how to do this job after 6 months, yet they still employ her. She was touted as being an Excel expert when they hired her. A couple of days ago, she was struggling with a client list because she doesn't know how to make new columns, copy & paste from cell to cell or do a "text to columns" - all pretty basic Excel stuff. Plus, I showed her how to do that on this same list the month before and watched her take notes. I'm tired of one of the other data processors that, despite being in the country for over 20 years, doesn't understand English and refuses to do things according to department standards and yet he keeps his job. I'm tired of my other co-worker who is the brother-in-law of the owner, is over 70 and is having issues remembering how to do his job and yet they keep him employed instead of having him retire simply because he claims he wouldn't know what to do with his life if he didn't have a job to go to every day. I'm tired of living in this overcrowded rat cage called Denver. I'm tired of driving all over hell to take care of my animals that are scattered in foster homes because I can't have them here. I'm tired of the lack of quality time Marcus and I have together due to our stupid jobs (ever since our company "upgraded" the plant manager software, he spends almost every waking moment fixing that stupid crap). I'm tired of not having the funds to get my car fixed. I'm tired of not having room to cook or bake. I'm tired of not being able to prepare meals, because I usually end up eating alone anyway because something at work is broken. I'm tired of the creepy, legally-blind lady that is always sitting outside on her balcony because she has to smoke and always wants to chat. There's more, but man...that is enough for now.

We're going to start moving some of our stuff up to the house in South Dakota next week. I've got to figure out how to follow soon thereafter. Marcus keeps reminding me that I have a "Large Toolbox" and that I need to use it. I know he's right, I just need to quit being afraid and do something. I feel so peaceful and at ease up there. I do feel like I've come home when I'm there. I also ordered a juicer (should be here Monday) and I'm getting serious about getting this extra weight off. Mom died early because she didn't take care of herself. I had a sobering thought last week as my supervisor was telling me about how the women in her family live long. If I lived as long as my mother, I'd only have a little over 5 years left on this planet. I'm not going to let that happen.

I think my highest weight was around 315 pounds. I'm not quite sure as I was in one of the big depression bouts similar to what I just experienced, but I do remember a 315 on the scale at one point. If that's the case, between the change in my diet to as many unprocessed and organic foods as possible and having a dog to walk, I'm down 55 pounds. I keep thinking that i was basically carrying around a 50 lb flour sack like I used to sling at the pizza place every day on my poor body every day. What sucks is I'm still dragging around a little over 2 more of those. I'm amazed at how much better I feel now than I did a couple of years ago. I can't wait to see how much better I feel when I've dropped a couple of more flour sacks. That's another reason I want to get up to South Dakota. That Mickelson Trail that Marcus rides is 109 miles - lots for me and T to explore.

Anyway, that's where I'm at now. Hopefully the next few weeks will bring about major changes. I'm so ready to move onto a new chapter in my life.

Sunday, November 20, 2011

Sun
20
Nov
2011

Sunday Wrap Up

*sigh* I wish this weekend had been as productive as last weekend. There is just not enough time away from work.

Marcus and I finished up the Thanksgiving shopping this evening. We picked up the natural free-range turkey that we ordered earlier from Sunflower Market. Can't wait to see how that turns out. I spent the earlier part of the day at a knitting gathering at my friend's house down in Castle Rock. I got the body of the amigurumi turkey I'm making finished, as well as several rows of a holiday bag I'm knitting. I brought one of my cheesecakes to share and I was quite happy with how it turned out. I'll post pics tomorrow after I get them off of my camera.

Marcus and I actually relaxed this evening and finally watched Pirates of the Caribbean: On Stranger Tides. He downloaded that from iTunes a couple of weeks ago and we hadn't had a chance to watch it. I'll admit that I missed Orlando Bloom's character just a little.

The olive leaf extract that I wrote about yesterday seems to be doing the trick. I felt so much better today. Still coughing up a little crud out of my lungs, but at least I didn't feel like sleeping all danged day.

OK, I'm off to dig through my stash to find orange yarn for my turkey and then I'm off to bed.

Saturday, November 19, 2011

Sat
19
Nov
2011

Trying Something New

I read somewhere that Olive Leaf Extract was antibacterial and antiviral. I picked up a bottle of the Nature's Way brand today. As I am really sick and tired of being sick and tired, I figured it couldn't hurt. I'll let you all know how it works.

I was at Target today with Dad picking up the Thanksgiving feast and the egg case was totally empty. Hanging from a shelf was a sign that Target had severed ties with its supplier, Sparboe Farms, and they apologized for any inconvenience. People were so upset - you would think that eggs weren't sold any place else. When I got home I searched the news and found a story that both Target and McDonald's had dropped Sparboe Farms after an activist turned over undercover video about the conditions there. While I wished something like this would open people's eyes and change the way food is mass-produced in this country, people will quickly forget. Since Marcus and I have vowed to avoid food produced by the big commercial companies and stick to local and organic when possible, we've found that many people actually feel threatened by our choice. They prefer to not know where their food comes from or how it's produced, as long as it is cheap and easy.

Sunday, November 13, 2011

Sun
13
Nov
2011

It’s Not the Flu

I hate that people feel the need to diagnose illnesses in others, especially over the internet. A woman in a forum I'm on told me I should have gotten a flu shot (how does she know if I did or didn't) and I shouldn't be going to work. Um, I don't have the flu. I've had it and I know what it feels like. I have one of a myriad of other viruses that float around this time of year - the kind where when you go to the doctor, they give you cough syrup and a decongestant and tell you to ride it out. I also have no vacation days left and unless you're going to pay my bills, mind your own damn business.

I pulled my blog feed from that site, but now I'm thinking I need to figure out how many online places I really need to belong. I'll keep Facebook, Twitter and Ravelry, but I really can't think of anything else above that I need to waste my time with. I've been disgusted with how much time I waste on the Internet anyway. My inboxes are flooded with notices from all of these places and it is so overwhelming, I never read them. I also miss important emails from friends because I just quickly skim through them all.

I joined a lot of places back when I was unemployed and bored. Since that's been over five years now, it's time to dump them.

That said...getting off the Internet for a while. I've got stuff that needs to get done today and there is a Bronco game on the tube.