I often wondered if there have ever been any studies done on how mucking around with time affects those with depression, especially with the fall change. While I didn't delve deep enough to find any actual studies, there are plenty of articles written about it. I found this article that suggests sitting in front of a light box. Maybe I should do that, because today was really bad for me.
It's bad enough that I was dealing with a pinched neck nerve or something that hadn't let me sleep on top of the usual stupidity that happens at work, but I was so freaking depressed that I couldn't concentrate on my work. I even contemplated quitting and walking out.
I wish we would just stop this DST nonsense. An hour isn't enough to be of benefit in this technological age, but it sure is enough to screw things up.
Name: LaDonna
