Back in the old days (like Pioneer times), sugar was a luxury. If you ever read any of the Little House books by Laura Ingalls Wilder, you know that sugar was for the most special of occasions.
My friend Amy does not allow any kind of flour, sugar or caffeine into her diet. As with caffeine, I was totally amazed at how much sugar (especially refined and modified sugar) is in everything. Food manufacturers put sugar in just about everything because it makes them taste better to our whacked out taste buds.
I've started eliminating some sugar sources and I'm amazed at how much better I feel already. I'll go into a little more detail in the next post why sugar is so bad for us.
My friend Amy does not allow any kind of flour, sugar or caffeine into her diet. As with caffeine, I was totally amazed at how much sugar (especially refined and modified sugar) is in everything. Food manufacturers put sugar in just about everything because it makes them taste better to our whacked out taste buds.
I've started eliminating some sugar sources and I'm amazed at how much better I feel already. I'll go into a little more detail in the next post why sugar is so bad for us.
Name: LaDonna
