As I've pointed out these last 22 hours or so, living a healthy lifestyle in our current social climate takes a bit of work. There's no easy button or magic pill that will make you suddenly healthy, especially if you've been abusing your body with lack of exercise and processed junk foods for a long time.
Fad diets, diet products, sudden weight changes...they all ultimately result in the failure of one's health goals. Eat right and exercise. That's it. That;s the magaic formula.
Fad diets, diet products, sudden weight changes...they all ultimately result in the failure of one's health goals. Eat right and exercise. That's it. That;s the magaic formula.
Korn—Word Up!
Name: LaDonna
