Domestic Geek

If you've heard anything at all about The Secret (watched the dvd, saw it on Oprah, etc.), you know that what you think about and dwell on manifests in your life. If you are constantly thinking or worrying about illness, you'll get sick. If you obsess over being fat, you'll stay fat. If you're like me and have lived an extremely unhealthy lifestyle, concentrating on past acts that you can not change will not bring new results in the future. I wrote in the last post about using your mind to keep it sharp, but there is so much more to the power of our brains that we just don't yet understand. To really begin to live a healthy lifestyle, you have to change your thinking or you'll continue to be as you are right now.