Suni suggested I check out the benefits of using Fish Oil.
The oil is supposed to help the brain and heart. It is a beneficial supplement for people who suffer from depression, bipolar and borderline personality disorder. Fish oil has also been proven to protect people from age-related macular degeneration and relieve dry-end syndrome.
It is supposed to be beneficial to eat fish at least twice a week. From the American Heart Association web site:
I used to eat a can of tuna fish for lunch every day, but I rarely eat fish anymore...I should start up again.
The oil is supposed to help the brain and heart. It is a beneficial supplement for people who suffer from depression, bipolar and borderline personality disorder. Fish oil has also been proven to protect people from age-related macular degeneration and relieve dry-end syndrome.
It is supposed to be beneficial to eat fish at least twice a week. From the American Heart Association web site:
We recommend eating fish (particularly fatty fish) at least two times a week. Fish is a good source of protein and doesn’t have the high saturated fat that fatty meat products do. Fatty fish like mackerel, lake trout, herring, sardines, albacore tuna and salmon are high in two kinds of omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
I used to eat a can of tuna fish for lunch every day, but I rarely eat fish anymore...I should start up again.
"Weird Al" Yankovik—White and Nerdy
Name: LaDonna
