Domestic Geek

Let's start this off by talking about water. I know very few people who actually get enough liquids during the day and when they do, it's usually a sugar and/or caffeinated (and possibly artificial chemical) laden beverage.

The great debate raging now is whether you should be drinking tap or bottled. We use tap here at home that's been run through a Pur water filtration pitcher.

There are many important health benefits of drinking water. First, it aids in weight loss. The body that is not getting enough water will retain fluids. We need to flush fluids to get rid of excess stuff in our systems. The body also needs water or muscles to function correctly and to metabolize food.

Of course the experts all disagree as to how much you should be drinking a day. There's the standard 8 (8 oz.) glasses a day. This is probably meant to be a guide more than anything. Some people tell you to drink only when you're thirsty and then others telling you that if you're thirsty, you're already dehydrated. I'm no expert, so I don't know the answer, but you do need to get a good intake of water into your diet to live a healthier life.

OK, you can tell by the timestamp of my last post that I was up quite late last night. I just couldn't get to sleep. I know I'm going to be regretting that in a few hours. But, here I am now up and wide awake getting reading to get going. Since I have yet to finish my new template, I changed the look of this one. I hope you all like it. Yes, I know the comment page and lost of stuff is still pink. I'll try to change some of that as we go along.

Over the next 24 hours, I've decided to write about health topics. Since the introduction of modern medicine, you'd think we as a society would be getting healthier. The obesity epidemic, cancer, diabetes and a whole slew of other problems show this is not the case. I'll be exploring several different topics (some suggested by some very good online friends of mine) and would appreciate anybody who is visiting's opinion.

Good luck, Blogathonners!

I thought it was all fixed, but I come home today and there are still doubles in my RSS feed. WTF? I think I know what's causing it, I just haven't figured out how to fix it. Grrrrrrrrrrrr.

Oh, no...I think I'm addicted. I've always loved Tetris and Tetris-like games. I've been playing this cool little Internet flash game called Statetris. You have a map of the United States and you get to place the falling states. Fun stuff!
[via GeekySpeaky]

Now that I'm done with Harry Potter and the Deathly Hallows and I am no longer obsessing over it with my every waking moment, I need to get cracking on some other things that were put on the back burner.

Thirteen Things I Am Going to Tackle Now That Harry Potter is Over

1. Stephen King — I've got all those Stephen King books I bought earlier this summer to tackle.
2. Home Inventory — Marcus and I need to do an updated home inventory and get it to a secure, off location spot. You never know when a disaster will strike and it would be a good idea to have our possessions cataloged.
3. Learn to Knit — I've had this on my list for years. I want to learn NOW!
4. Sell Stuff on eBay — I have a huge box of stuff I want to get rid of. Hopefully someone will want it.
5. Wax my Car — I came to the sad realization that I haven't waxed that poor car once since I've had it.
6. Find Another Income Source — I am not getting much OT at work and paid blogging is unpredictable. I need another revenue source so I can make it to Vegas in November and so we can get our house on land.
7. Clean the Carpets — Winter will be here before I know it and I won't be able to have the house opened up to dry them.
8. New Blog Design — hopefully this will happen before Saturday's blogathon. I'm really close to having it finished.
9. Purge More Stuff — It's amazing with everything I've let go of, I still have a ton of stuff. I don't use it, so I need to get rid of it.
10. Find Old College Buddies — I have a few people from college I want to try to locate and see how they turned out.
11. Establish Exercise Routine — Now that my ankles have finally gotten better, it's time to concentrate of getting the old body fit.
12. Get My Hair Done — I haven't had my hair cut professionally since well before my mother passed almost 10 years ago. I'm tired of the long, stringy pony tail.
13. Craft — I started a craft blog, but haven't made time to craft recently.

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